Weigh In record (no journal entry) for 15 February 2018
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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924 kcal
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Fat: 36.44g | Prot: 57.76g | Carbs: 84.86g.
Breakfast: Bauli Croissant Integrale, Vipiteno Yogurt al Mirtillo Nero. Lunch: Madama Oliva Lupini Salati, Olio Extra Vergine di Oliva, Fesa di Tacchino, Conad Salame Milano, Pane Integrale. more...
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Losing 3.5 kg a Week
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Stefano10's Weight History
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