Weigh In record (no journal entry) for 15 February 2018
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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978 kcal
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Fat: 20.97g | Prot: 50.17g | Carbs: 144.65g.
Breakfast: Milch, Forever Forever Ultra Shake. Lunch: Agnesi Tortellini Al Prosciutto Crudo. Dinner: Tomatensoße, Penne. more...
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Losing 1.0 kg a Week
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simonafox's Weight History
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