Weigh In record (no journal entry) for 15 February 2018
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1478 kcal
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Fat: 59.16g | Prot: 71.59g | Carbs: 171.52g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Layenberger Protein Riegel Lemon-Mint, Backfactory Laugenstange. Dinner: Butter, Äpfel, TiP H-Vollmilch 3,5%, Ei, Weißes Weizenmehl (Allzweck), Ja! Kartoffelsalat mit Salatcreme. Snacks/Other: Cappuccino, Seeberger Mandeln, Bionade Zitrone-Bergamotte. more...
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steady weight
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Mopsbiene's Weight History
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