Weigh In record (no journal entry) for 15 February 2018
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79.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1465 kcal
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Fat: 53.23g | Prot: 40.36g | Carbs: 215.85g.
Breakfast: Белый Город Молоко 2.5%, Яблоко, Капустный Салат. Lunch: Капустный Салат, Пить Кофе Рис с Овощами и Курицей. Dinner: Prime Star Рис с Курицей и Овощами, Свекла Вареная. Snacks/Other: Капустный Салат. more...
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Losing 4.2 kg a Week
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svetlanar9vm's Weight History
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