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ank-80
Journal
15 Feb 18
ank-80's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
91 kg
Lost so far:
6 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
717 kcal
Fat: 25.57g | Prot: 66.57g | Carbs: 56.25g.
Breakfast:
Домик в деревне Творог Мягкий 0,1%, Кофе с Молоком.
Lunch:
Азбука Вкуса Суп Лапша Куриная.
Dinner:
Домик в деревне Творог Мягкий 0,1%.
Snacks/Other:
Орехи Кешью, Dr. Korner Хлебцы Клюквенные.
more...
2632 kcal
Exercise:
Pilates - 41 minutes, Treadmill - 25 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
steady weight
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ank-80's Weight History
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