Weigh In record (no journal entry) for 14 February 2018
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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735 kcal
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Fat: 2.62g | Prot: 51.41g | Carbs: 145.97g.
Breakfast: Papaya, Nonfat Plain Yogurt. Lunch: La Huerta Espinacas, Lettuce, Cooked Tomatoes, Mazatún Atún, Orange. Dinner: Cooked Tomatoes, Young Green Onions, Cactus, Orange. more...
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1910 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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happygirl009002's Weight History
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