Weigh In record (no journal entry) for 15 February 2018
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66.5 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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833 kcal
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Fat: 39.55g | Prot: 71.41g | Carbs: 44.59g.
Breakfast: Вареное Яйцо, Смак Хлеб Восточный Базар. Lunch: Курица Вареная, Тушеные Овощи. Dinner: Творог 9%. Snacks/Other: Магнит Грейпфрут, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Большая Кружка Ряженка 4%. more...
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Losing 3.5 kg a Week
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swetik890's Weight History
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