Weigh In record (no journal entry) for 14 February 2018
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71 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2195 kcal
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Fat: 91.59g | Prot: 83.97g | Carbs: 258.54g.
Breakfast: Gekookt Ei, Banaan, AH Muesli 4-Granen, Milsani Magere Kwark Naturel, Water. Lunch: Melk (Vol), Water, Jumbo 100% Pinda's en Noten Pasta, Jumbo Fijn Volkoren. Dinner: Kruidenthee, Water, Fusilli, Pesto Alla Genovese, Slagroom, Haricots Verts, Geraspte Kaas Extra Oud, Rookvlees, Gekookt Ei. Snacks/Other: Leonidas Bonbon, Banaan, Rode Paprika, Gele Paprika's, Appel. more...
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Gaining 0.9 kg a Week
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femkeabc's Weight History
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