Weigh In record (no journal entry) for 14 February 2018
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70.3 kg
Lost so far: 3.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1500 kcal
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Fat: 34.90g | Prot: 74.46g | Carbs: 226.57g.
Breakfast: Pilos Serek Wiejski bez Laktozy, Sonko Pieczywo Lekkie Jaglane. Lunch: Pilos Jogurt bez Laktozy Gruszka, Alpro Mleko Migdałowe, KFD Premium WPC 80, Banan. Dinner: Złoty Łan Wielkopolski Olej Lniany, Marchewki, Kasza Jaglana. Snacks/Other: Pilos Jogurt bez Laktozy Gruszka, Jabłko, Kasza Jaglana. more...
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Losing 4.2 kg a Week
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AleksandraCybulska's Weight History
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