Weigh In record (no journal entry) for 14 February 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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662 kcal
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Fat: 19.61g | Prot: 31.70g | Carbs: 93.83g.
Breakfast: Кофе, Банан, Каждый День Изюм без Косточек, Макдоналдс Капучино (0,3 L), Кофе, Грейпфрут, Магнит Грейпфрут , Йогурт Домашний. Dinner: Диетическая Творожная Запеканка, Сгущенка, Сметана , Мандарины, Блины. more...
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Losing 0.2 kg a Week
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lubovmironenko's Weight History
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