Weigh In record (no journal entry) for 14 February 2018
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60.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1136 kcal
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Fat: 40.37g | Prot: 55.86g | Carbs: 139.84g.
Breakfast: C1000 Bosvruchten Diepvries, Quaker Havermout, Total Griekse Yoghurt 2%. Lunch: Bruine Boterham, Gebakken Ei, Fruit Smoothie (van Fruit of Vruchtensap). Dinner: AH Biologische Tofu, AH Kleine Krieltjes, Gekookte Spruitjes. Snacks/Other: Nutella Hazelnootpasta, Nutella Chocoladepasta. more...
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Losing 0.4 kg a Week
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xoxoangel's Weight History
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