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ada yg tau kenapa konstipasi dan perut begah banget
susah bab dan g nyaman gtu tapi mules padahal serat lumayan cukup kok atau apa yaa
air putih juga banyak banget berliter liter
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45 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1226 kcal
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Fat: 45.11g | Prot: 49.94g | Carbs: 167.14g.
Breakfast: Putih Telur Matang, Ceres Festive Sprinkles, Pisang, Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Tempe Bacem, Sosis Ayam, Tahu Bacem, Nasi Merah. Dinner: Buah Anggur, Frisian Flag Susu Kental Manis Cokelat, Apel. Snacks/Other: Apel. more...
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steady weight
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 Comments
sama mba. aku juga lagi ngerasin kya gitu. padahal udah makan sayur sama buah tiap kali makan
14 Feb 18 by member: yennseo
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Yenseo kira kira kenapa yaa?
Jadi ga enak banget
14 Feb 18 by member: tesabyby
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tesabyby's Weight History
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