Selisabeth's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

75.1 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1186 kcal

Fat: 69.55g | Prot: 66.44g | Carbs: 80.25g. Breakfast: Havregrynsgröt, Banan, Mjölk, Jordgubbar. Lunch: Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Tacopaj. Snacks/Other: Core Protein Bar. more...

2099 kcal

Exercise: Gym - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Selisabeth's Weight History

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Selisabeth's Journal, 14 Feb 18

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Selisabeth's Weight History