Weigh In record (no journal entry) for 14 February 2018
|
72.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
2300 kcal
|
Fat: 115.38g | Prot: 73.91g | Carbs: 244.09g.
Breakfast: Хлеб Черный, Селедка под Шубой, Финик. Lunch: Хлеб Черный, Пицца Домашняя, Селедка под Шубой. Dinner: Ашан Безе Меренги, Пицца Домашняя, Котлета Рыбная, Картошка Вареная. Snacks/Other: Пицца Домашняя. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronika_bazhanova's Weight History
|