hot.pocket's Journal, 12 Feb 08

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Weigh In record (no journal entry) for 12 February 2008

58.5 kg Lost so far: 2.7 kg. Still to go: 4.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 February 2008:

1663 kcal

Fat: 63.51g | Prot: 97.13g | Carbs: 179.88g. Breakfast: pizza. Lunch: pizza. Dinner: chicken breast, red pepper, broccoli. Snacks/Other: apple. more...

1739 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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hot.pocket's Journal, 12 Feb 08

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hot.pocket's Weight History