Weigh In record (no journal entry) for 14 February 2018
|
53.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
840 kcal
|
Fat: 35.26g | Prot: 35.19g | Carbs: 93.98g.
Breakfast: Carrefour Fromage Blanc 0%, Auchan Deliform Chocolat et Lait, Nespresso Café . Lunch: Salade Verte, Quiche au Fromage sans Viande. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Riz Basmati (Cuit). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarouch1091's Weight History
|