Weigh In record (no journal entry) for 14 February 2018
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1787 kcal
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Fat: 73.40g | Prot: 79.87g | Carbs: 205.16g.
Breakfast: Avocat, Nespresso Café, La Vie Claire Boisson à l'avoine, Thé Earl Grey, Vaïvaï Pétales de Coco, Picard Framboises Entières, Bootea Little Oats. Lunch: Nespresso Café , Andros Gourmand et Végétal Coco, Monoprix Bio Purée de Fruits Pomme Fruits Rouges, Monoprix Penne de Lentilles Corail , Le Gaulois Escalope de Dinde, Picard Purée de Patate Douce. Dinner: Monoprix Bio Purée de Fruits Pomme Fruits Rouges, Andros Gourmand et Végétal Coco, Avocat, Quinoa (Cuit). more...
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Losing 1.1 kg a Week
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