Weigh In record (no journal entry) for 14 February 2018
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83.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1433 kcal
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Fat: 40.39g | Prot: 49.26g | Carbs: 223.71g.
Breakfast: la Marque du Consommateur 100% Pur Jus de Pomme. Lunch: Sauce de Soja, Leader Price Maïs Doux, Ajinomoto Gyoza Chicken And Vegetables , Nouilles Chinoises, Tanoshi Algues Nori, Chou, Oignons, Champignons. Dinner: Champignons, Oignons, Huile de Tournesol, Sauce de Soja, Sauce d'huître, Poivrons Jaunes Doux, Vitasia Soba Noodles, Carottes, Tofu Soyeux Ferme, Chou. Snacks/Other: Muffin Ordinaire, Royal Family Sésame Mochi. more...
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Losing 0.7 kg a Week
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jaynnibal's Weight History
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