Weigh In record (no journal entry) for 14 February 2018
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51.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2050 kcal
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Fat: 84.25g | Prot: 67.55g | Carbs: 202.86g.
Breakfast: Mleko (Mleko), Kawa, Hochland Serek Topiony Śmietankowy, Chleb Tostowy, Majonez, Ser Gouda, Masło, Chleb Tostowy. Dinner: Duży Hamburger, Zupa Cebulowa. Snacks/Other: Białe Wino Stołowe, Grycan Lody Śmietankowe, Pizza z Mięsem i Owocem. more...
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steady weight
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