Weigh In record (no journal entry) for 14 February 2018
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1032 kcal
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Fat: 26.41g | Prot: 51.87g | Carbs: 324.33g.
Breakfast: Jardin Bio Sirop d'agave, Peras, Semillas de Lino, Avena, Auchan Bio Fromage Blanc 0%, Café Regular, Pan Blanco. Lunch: Bjorg Galette Lentilles Curry, Taillefine Yaourt aux Fruits 0% Myrtille, Salsa de Soja, Champiñones, Campos Ventresca de Bonito del Norte en Aceite de Oliva, Eroski Pimientos del Piquillo Asados Enteros. Dinner: Salmón Ahumado, Peras, Lidl Chèvre Frais, Crema de Calabacín, Tomates Cherry, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Plátano Maduro, Agua, Café Regular, Zumo de Limón. more...
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1571 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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vitorita.'s Weight History
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