Weigh In record (no journal entry) for 14 February 2018
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1961 kcal
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Fat: 42.50g | Prot: 103.13g | Carbs: 281.69g.
Breakfast: Bjorg Lait d'avoine, Bio Nature Farine de Châtaigne, Oeuf, Andros Confiture Allégée Fraises, Myprotein Pain Protéiné. Lunch: Harry's Pain de Mie 100% Mie, Baguette, Pizza Rouge, Fraises Congelées Non Sucrées. Dinner: LU Prince Choco, Crêpes Nature. Snacks/Other: Baguette, Les Croisés Mini Beurre, Le Gaulois Filets de Poulet, Andros Confiture Allégée Fraises, Bulk Powders Pancake. more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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