Mariaponsati's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

62.4 kg Lost so far: 2.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1098 kcal

Fat: 63.61g | Prot: 58.27g | Carbs: 74.24g. Breakfast: Entrepinares Queso de Cabra en Lonchas, Mercadona Jamon Serrano, Pan Blanco. Lunch: Champiñones Cocidos, Berenjena Cocida, Bonarea Butifarra Fresca con Pimienta. Dinner: Mercadona Hamburguesa Vacuno. Snacks/Other: Kinder Chocolate, Activia Kiwi 0%. more...

1848 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mariaponsati's Weight History

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Mariaponsati's Journal, 14 Feb 18

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Mariaponsati's Weight History