Weigh In record (no journal entry) for 14 February 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1304 kcal
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Fat: 35.82g | Prot: 185.30g | Carbs: 54.72g.
Breakfast: Molli Творог 1,8%, Био Баланс Кефирный 1%. Lunch: Морковь, Хорошее Дело Фарш Куриный, Славица Мороженое, Сельдерей. Dinner: Морковь, Куриное Филе Вареное. more...
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Losing 0.4 kg a Week
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Artem Markov's Weight History
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