Weigh In record (no journal entry) for 14 February 2018
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62.7 kg
Lost so far: 17.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1685 kcal
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Fat: 53.61g | Prot: 121.76g | Carbs: 184.50g.
Breakfast: Café con Leche Descremada, Eroski Galletas María. Lunch: Mandarina, Café con Leche Descremada, Mercadona Estofado de Pavo, Zanahoria, Lechuga, Tomates. Dinner: Naranjas, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel), La Selva Bacon, Brillante Arroz Tres Delicias. more...
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Losing 0.3 kg a Week
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MariaV86's Weight History
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