Weigh In record (no journal entry) for 14 February 2018
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63.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1755 kcal
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Fat: 75.99g | Prot: 69.09g | Carbs: 193.63g.
Breakfast: Crownfield Muesli, Lidl Griekse Yoghurt. Lunch: Cup-A-Soup Kip, Calvé Pindakaas (20g), Perfekt Aardbeien Extra Jam, Wasa Cracker Lichtgewicht. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes, Parmezaanse Kaas (Geraspt). Snacks/Other: Granny Smith Appels, Komkommer (met Schil). more...
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Gaining 2.1 kg a Week
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tessatheunissen's Weight History
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