Weigh In record (no journal entry) for 14 February 2018
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93.5 kg
Lost so far: 24.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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439 kcal
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Fat: 8.57g | Prot: 47.79g | Carbs: 45.99g.
Breakfast: Савушкин Масло Сливочное 82,5%, Здоровое Питание Клетчатка Пшеничная, Гречневая Каша. Lunch: Савушкин Творог Мягкий 0%. Dinner: Савушкин Творог Мягкий 0%. Snacks/Other: Вода из под Крана, Савушкин Творог Мягкий 0%. more...
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Losing 2.1 kg a Week
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