Weigh In record (no journal entry) for 14 February 2018
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66.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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184 kcal
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Fat: 0.85g | Prot: 14.04g | Carbs: 28.18g.
Breakfast: Carne do Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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mterriano's Weight History
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