Weigh In record (no journal entry) for 13 February 2018
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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942 kcal
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Fat: 18.70g | Prot: 88.20g | Carbs: 100.56g.
Breakfast: Papaya, Papaya, Nonfat Plain Yogurt. Lunch: Lettuce, Cooked Tomatoes, Chicken Breast. Dinner: Orange, Cooked Tomatoes, Light Wine, La Huerta Espinacas, Hill Country Fare Jamon de Pavo Virginia. more...
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1757 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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happygirl009002's Weight History
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