Weigh In record (no journal entry) for 14 February 2018
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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690 kcal
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Fat: 15.05g | Prot: 17.31g | Carbs: 119.69g.
Breakfast: Рахат Печенье Детское, Простоквашино Молоко 1,5%, Nestle Хлопья Фитнес. Lunch: Пирожок с Капустой, Пирог с Картошкой. Dinner: Maggi Заправка для Рассольника. Snacks/Other: Конфета. more...
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Gaining 2.8 kg a Week
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Alenasander01's Weight History
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