Katerina ret's Journal, 13 Feb 18

Katerina ret's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2018

96 kg Lost so far: 9.3 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

427 kcal

Fat: 12.70g | Prot: 34.98g | Carbs: 45.08g. Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриное Суфле. Dinner: Свиная Корейка (Вырезка), Блины Диетические. Snacks/Other: Яблоко Зеленое, Кофе с Молоком и Сахаром. more...

3044 kcal

Exercise: Hiking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katerina ret's Weight History

View Complete History

Katerina ret's Journal, 13 Feb 18

Submit a Comment

Katerina ret's Weight History