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kkolmykova9
Journal
13 Feb 18
kkolmykova9's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
64 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
53 kcal
Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast:
Простоквашино Молоко 2,5%.
more...
1861 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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kkolmykova9's Weight History
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