Weigh In record (no journal entry) for 13 February 2018
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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149 kcal
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Fat: 2.25g | Prot: 3.83g | Carbs: 27.84g.
Breakfast: Fleischmann Pão Australiano, Café com Leite Integral. more...
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Gaining 1.2 kg a Week
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criscdossantos's Weight History
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