Tictania's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

73.6 kg Lost so far: 2.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

1059 kcal

Fat: 31.58g | Prot: 30.59g | Carbs: 167.22g. Breakfast: Булочка с Шоколадом, Зефир в Шоколаде, Зеленый Чай. Lunch: Блины с Творогом, Обычные Блины, Dr. Korner Хлебцы Черничные, Суп Куриный с Вермишелью. Dinner: Коммунарка Шоколад Горький 68%, Банан. more...

2148 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tictania's Journal, 13 Feb 18

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Tictania's Weight History