Weigh In record (no journal entry) for 13 February 2018
|
68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1236 kcal
|
Fat: 46.55g | Prot: 66.26g | Carbs: 140.27g.
Breakfast: Clafoutis, Jus d'Orange Fraîchement Pressé. Lunch: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Carrefour Discount Emmental Râpé, Sauce Béchamel, Herta Tendre Noix Supérieur , Endive. Dinner: Carrefour Discount Emmental Râpé, Sauce Béchamel, Herta Tendre Noix Supérieur , Endive, Monique Ranou Cannellonis à la Bolognaise . Snacks/Other: Nestlé Chocapic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecileclara's Weight History
|