Weigh In record (no journal entry) for 13 February 2018
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63 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1203 kcal
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Fat: 64.55g | Prot: 48.33g | Carbs: 118.71g.
Breakfast: Blewah Melon, Pepaya, Selai Kacang Halus (dengan Garam), Daging Sapi, Tahu Kukus, Siomay. Lunch: Siomay, Bakwan, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. more...
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Losing 0.8 kg a Week
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khalimatus1710's Weight History
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