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NicoleS1978
Journal
13 Feb 18
NicoleS1978's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
58.1 kg
Lost so far:
0.7 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
1944 kcal
Fat: 77.07g | Prot: 69.88g | Carbs: 196.05g.
Breakfast:
Huel Vanilla V2.1.
Lunch:
Egg.
Dinner:
Pina Colada, Wagamama Chicken & Prawn Wagamama Pad-Thai, Wagamama Gyoza.
Snacks/Other:
Bounce Coconut & Macadamia Protein Bliss, Tea with Milk and Sugar.
more...
1720 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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NicoleS1978's Weight History
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