Weigh In record (no journal entry) for 13 February 2018
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71.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1057 kcal
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Fat: 44.13g | Prot: 49.89g | Carbs: 107.59g.
Breakfast: U P'tit Déj Céréales, Café Expresso. Lunch: Canderel Sucralose, Rians Faisselle 0%, Super U Purée de Carottes, Marque Repère Jambon Supérieur, U Biscottes au Blé Complet, Carrefour Rillettes de Poulet Rôti en Cocotte. Dinner: Picard Spaghetti à la Bolognaise. more...
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Losing 0.4 kg a Week
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