Weigh In record (no journal entry) for 13 February 2018
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1544 kcal
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Fat: 38.34g | Prot: 104.25g | Carbs: 192.87g.
Breakfast: Wędzony Łosoś PRAWDZIWY, Sonko Pieczywo Lekkie Jaglane, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Banan, KFD Premium WPC 80, Alpro Migdałowe Almond Vanilla Wanilia, Alpro Mleko Migdałowe. Dinner: Zott Mozzarella Light, Zott Jogurt Naturalny bez Laktozy, Kasza Jaglana, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Pilos Jogurt bez Laktozy Gruszka, Kasza Jaglana. more...
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Losing 7.7 kg a Week
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AleksandraCybulska's Weight History
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