Weigh In record (no journal entry) for 13 February 2018
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44.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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131 kcal
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Fat: 3.87g | Prot: 5.14g | Carbs: 20.06g.
Breakfast: Блины на Молоке. more...
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Losing 1.4 kg a Week
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