MMDuff10's Journal, 06 Jun 12

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Weigh In record (no journal entry) for 06 June 2012

71.2 kg Lost so far: 15.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:

2317 kcal

Fat: 111.28g | Prot: 179.10g | Carbs: 51.02g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: 2% American Cheese Slices, Roasted Broiled or Baked Chicken Breast. Dinner: Loaded Chili Bowl, Barbecue Flavor Pork Skins. Snacks/Other: Bud Light Platinum, Muscat Wine. more...

2323 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

steady weight

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MMDuff10's Journal, 06 Jun 12

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MMDuff10's Weight History