happygirl009002's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

57.6 kg Lost so far: 3.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

997 kcal

Fat: 23.08g | Prot: 83.21g | Carbs: 119.82g. Breakfast: Papaya, Carob-Coated Frozen Yogurt. Lunch: Verde Valle Chicharos, Chicken Breast. Dinner: La Huerta Espinacas, Nutribits Lechuga Orejona, Cooked Tomato with Corn and Okra (Fat Not Added in Cooking), Cooked Beets (from Canned, Fat Not Added in Cooking). more...

1947 kcal

Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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happygirl009002's Weight History

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happygirl009002's Journal, 12 Feb 18

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happygirl009002's Weight History