Weigh In record (no journal entry) for 13 February 2018
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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494 kcal
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Fat: 6.55g | Prot: 21.31g | Carbs: 87.30g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Snacks/Other: Batagor, Cilok. more...
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Losing 2.6 kg a Week
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sofyasaviraa_'s Weight History
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