Weigh In record (no journal entry) for 13 February 2018
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1040 kcal
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Fat: 47.33g | Prot: 33.84g | Carbs: 124.34g.
Breakfast: Капуста Тушеная, Простоквашино Молоко 1,5%, Nestle Хлопья Фитнес. Lunch: Вареное Яйцо, Сыр Российский, Хлебец, Киндер Пингви, Суп Куриный с Вермишелью. Snacks/Other: Банан, Dove Молочный Шоколад, Dove Молочный Шоколад, Dove Молочный Шоколад. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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