Weigh In record (no journal entry) for 13 February 2018
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73.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1170 kcal
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Fat: 47.84g | Prot: 45.34g | Carbs: 154.63g.
Breakfast: Овсяная Каша на Воде, Грецкие Орехи, Мёд. Lunch: Гречка с Курицей, Морковь по-Корейски. Dinner: Гречка с Курицей, Морковь по-Корейски. Snacks/Other: Мандарины, Зеленое Яблоко, Миндаль. more...
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Losing 4.2 kg a Week
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Айгера стройняшка's Weight History
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