Weigh In record (no journal entry) for 13 February 2018
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67 kg
Lost so far: 12.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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905 kcal
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Fat: 44.11g | Prot: 77.11g | Carbs: 46.28g.
Breakfast: Смак Хлеб Восточный Базар, Вареное Яйцо. Lunch: Курица Вареная, Горошница с Тыквой. Dinner: Курица Вареная. Snacks/Other: Ашан Арахис Сырой Очищенный, Магнит Грейпфрут. more...
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Losing 2.8 kg a Week
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swetik890's Weight History
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