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lara8616
Journal
13 Feb 18
lara8616's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
57.1 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
2132 kcal
Fat: 67.53g | Prot: 119.07g | Carbs: 263.53g.
Breakfast:
Russing Арахисовая Паста, Овсяноблин.
Lunch:
Булка с Твердой Корочкой.
Dinner:
Вареное Яйцо, Простоквашино Творог, Джемы и Варенья.
Snacks/Other:
Арахис, Яблоко.
more...
2409 kcal
Exercise:
Cardio - 59 minutes, Weight Training (Bodybuilding) - 1 hour and 35 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lara8616's Weight History
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