Weigh In record (no journal entry) for 12 February 2018
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1316 kcal
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Fat: 63.99g | Prot: 98.06g | Carbs: 117.25g.
Breakfast: Омлет. Lunch: Макароны с Телятиной. Dinner: Тиляпия. Snacks/Other: Своя Линия Финики Сушеные, Помело, Мёд, Простоквашино Творог 5%. more...
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Losing 0.6 kg a Week
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sandie-mo's Weight History
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