Weigh In record (no journal entry) for 12 February 2018
|
69.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
2484 kcal
|
Fat: 90.53g | Prot: 99.82g | Carbs: 314.47g.
Breakfast: Crêpe Ordinaire, Harry's 100% Mie Nature, Auchan Pâte à Tartiner. Lunch: Pâtes, Oeuf (Entier), Entremont Emmental Râpé, Président Beurre Gastronomique Doux. Dinner: Carrefour Comté Rapé, Soupe de Légumes, La Vache qui rit Toastinette Pour Croque Monsieur, Herta Jambon Tendre Noix à la Broche, Harry's 100% Mie Nature. Snacks/Other: Barilla Baiocchi. more...
|
|
1894 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodiebochaton's Weight History
|