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cest durrrrr mis je vais y arriver!
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1261 kcal
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Fat: 38.65g | Prot: 81.56g | Carbs: 155.72g.
Breakfast: Mangos, Té de Hierbas (que No Sea de Manzanilla, Infusión), Yogurt de Soya. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Lechuga Iceberg (Incluye los Arrepollos), Tomates Cherry, Cebolla Frita, Salsa Barbecue, Tortilla, Pechuga de Pollo (sin Comer la Piel). Dinner: Ensalada de Frutas, Aceite de Oliva Extra Virgen, Champiñones, Pollo Asado. Snacks/Other: Mangos, Jugo de Guayaba. more...
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1635 kcal
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Exercise:
Desk Work - 1 hour, Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Cleaning - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 15.8 kg a Week
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vitorita.'s Weight History
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