bumbye's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

67.8 kg Lost so far: 9.3 kg. Still to go: 67.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

971 kcal

Fat: 41.96g | Prot: 35.96g | Carbs: 117.25g. Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Kelly's Kookies Krispy Oatmeal Cookie, Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joe's Chocolate Almond Biscotti. more...

2424 kcal

Exercise: Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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bumbye's Weight History

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